ONE-ON-ONE COACHING
I’ve combined my 20+ years of experience as an executive and entrepreneur in the music industry with my trainings in coaching psychology, integrative wellness, nutrition, neuroscience and a transformational system based on the Five Elements to help my clients do what they love in a sustainable way.
If you’re a creative professional, entrepreneur, or artist or musician, and you struggle with things like stress management, burnout, overwhelm, low energy, brain fog, limiting beliefs, communication or difficulty focusing, managing your time or making decisions, etc. - and it’s keeping you from doing your best work and living a full life, let’s chat.
MUSIC INDUSTRY-SPECIFIC COACHING
With a background of 20+ years working in music, from artist manager to business owner to marketing executive, I can confidently say that the industry poses some unique wellness challenges - physical, mental and emotional - all which can affect performance and careers.
As a coach, I’ve worked with musicians, artist managers, record label and publishing executives, agents, creative designers and more - when I work with fellow music industry folks, I coach from the perspective of a deep understanding of the music lifestyle, which fast-tracks the process.
artist wellness services
Whether you’re struggling to stay healthy on the road, build flexible routines (for busy days/late nights/days with no structure), manage overwhelm, uncertainty and performance anxiety, or figure out your brand identity as an artist (how can we know “who we are” when we don’t even know which way is up?) - I get it, and I got you.
I draw on my background working closely with artists as well as my own experience as an artist and performer to help you feel, think, work and live better. Services include 1:1 and group sessions covering stress management, burnout, mindset optimization, breathwork, meditation, nutrition and reiki as well as tour prep and rider makeovers.
Most services can be provided virtually as well as in person (on the bus, in the studio, backstage, etc)
Get in touch with questions about any of these services
BUSINESS CONSULTING
A bit more hand-on than coaching, business consulting services touch on everything from starting and building a new business, growing an existing business and cultivating a marketing strategy to things like mindset, communication and leadership.