360° COACHING AND CONSULTING FOR CREATIVES, EXECUTIVES AND ENTREPRENEURS
I bring together 20+ years of executive and entrepreneurial experience in the music industry with advanced training in coaching psychology, integrative wellness, nutrition, nervous system regulation, neuroscience and a transformational system called The Five Archetypes.
My mission is simple:
Help creative professionals, artists, and executives do their best work without sacrificing their wellbeing.
Whether you're struggling with burnout, high stress, low confidence, creative blocks, decision fatigue or you simply want to optimize your performance while protecting your wellbeing, my programs provide the perfect blend of practical strategies and whole person support.
Ready to transform how you work, perform and lead? Schedule a complimentary consultation to discuss where you’d like to be and how we can get you there.
MY APPROACH
My work bridges the gap between wellness and professional development. I've found that when creative professionals optimize their mental clarity, stress and energy management and emotional resilience, they make better strategic decisions, communicate more effectively and feel, think and work at a higher level, leading to tangible growth, both personally and professionally.
My methods are specifically designed for people with irregular schedules, high-pressure deadlines and the emotional demands of creative work.
MY EXPERTISE
After decades guiding artists, managing teams and building successful music businesses (for myself and others), I understand firsthand how stress, burnout and energy depletion can derail even the most talented individuals. This industry insight allows me to fast-track my clients’ progress with solutions that work in the real world of creative professionals.
WHO I WORK WITH
I specialize in helping:
Creative professionals
Music industry executives
Musicians & performing artists
Entrepreneurs & business owners
High-performing creative teams
ONE-ON-ONE COACHING
Initial Strategy Session (Free)
45-minute exploratory call to understand your unique challenges and goals
Professional assessment of where you’re getting stuck and what’s impacting your work
Recommendations for which coaching approach would best suit your specific situation
Clear explanation of how we'd work together to achieve sustainable success
This initial consultation helps us both ensure my services align perfectly with your needs before making any investment. Come prepared to discuss your current wellness challenges, creative aspirations, and what sustainable success looks like for you personally and professionally.
Breakthrough Session
60-minute deep dive into a specific challenge
Personalized action plan to implement immediately
Pre-session questionnaire and Five Archetypes assessment
Ideal for addressing specific wellness concerns (burnout, stress, energy depletion) or professional blocks (creative stagnation, career decisions, performance anxiety)
Can be booked as needed (or weekly/bi-weekly)
6 Session Package: The Rewire
Weekly or bi-weekly 60-minute coaching sessions over 6-12 weeks
Questionnaire and Five Archetypes assessment
Customized wellness/professional development plan
Personalized action plan after each session
Progress tracking
Accountability check-in between sessions via email
12 Session Package: The Overhaul
Weekly or bi-weekly 60-minute coaching sessions over 3-6 months
Questionnaire and Five Archetypes assessment
Customized wellness/professional development plan
Personalized action plan after each session
Progress tracking
Accountability check-in between sessions via email
Spot coaching support between sessions (via email, text or voice note)
One bonus session to use anytime (e.g., during a pivotal moment or transition)
End-of-program reflection + future planning PDF
10% discount on future sessions or packages
VIP Intensive
Half-day (4-hour) immersive coaching experience
Rapid transformation for urgent challenges
Complete strategy development in one focused session
30-day follow-up call included
Available virtually or in-person (travel fees may apply)
WORKSHOPS AND GROUP COACHING
Engaging 60-90 minute workshops or group coaching sessions that provide practical tools that elevate collaboration, creative problem-solving and health and happiness across the board. For teams, organizations and events.
Topics include:
• Burnout Prevention
• Communication
• Creative Optimization
• Thriving in Uncertainty
Schedule a call to book a transformational session for your team
WELLNESS CONSULTING + PROGRAMMING
In addition to coaching and workshops, I also partner with organizations and events to help them build out their wellness programming in a variety of ways, including:
Developing and executing well-being programs for teams and groups
Curating and executing wellness activations
Creating programs and providing support for musicians and crew (includes on-tour, in-studio and virtual support, rider makeovers and more)
Get in touch to discuss wellness programming for your organization or event
ONE-ON-ONE CONSULTING
A bit more hands-on than coaching, my consulting services are designed to support clients with everything from launching a new business to growing an existing one, developing a marketing strategy, getting consistent with social media and artist development. This work blends mindset shifts and soft skills - like communication, decision-making and leadership - with tangible, practical tools to help you move forward with confidence and direction, as well as a solid plan.