If you already feel overwhelmed by the demands of work and life and everything in between, and you’re worried you might not have the tools to handle it all without burning out, this is for you.

My own experience with (and recovery from) burnout while working in the music business is the very reason I became a coach - I’ve been there, and I practice what I preach because I have no intention of going back.

Burnout sneaks up on you - and trust me when I say it is SO much easier to prevent it than undo the damage once it sets in.

This 4-session group coaching program is designed specifically to empower music industry professionals with the tools, strategies and support needed to prevent burnout and cultivate a sustainable career doing what you love, without sacrificing your health and sanity.

We’ll look at stress and burnout through a holistic lens and discuss:

• How different personality types process and handle stress differently

• Creating a game plan for how to deal with stress before it snowballs into burnout

• Building your custom stress management tool kit complete with tangible techniques that will actually work - both in the moment and in daily practice.

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